People in Bangalore, India, when seeking online counseling encompasses a wide range of concerns and specializations. Here are some of the key areas and services that therapists in Bangalore commonly deal with:
- General Mental Health Concerns: Common mental health issues like anxiety, depression, stress, grief, OCD, eating disorders, trauma, PTSD, bipolar disorders, self-esteem issues, anger management, sleep problems, and LGBTQAI+ or sexual identity concerns are frequently addressed.
- Specific Counseling Services: These include individual therapy, child therapy, couples therapy, geriatric care, career counselling, family therapy, and psychiatric consultations. There’s a focus on offering a holistic approach to mental health care.
- Therapy Techniques: Various online platforms offer therapy options like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and more, tailored to individual needs.
- Targeted Issues: Services are often specialised for dealing with panic attacks, bullying, overthinking, negative thinking, insomnia, sleep disorders, personality counselling, emotional counselling, low self-esteem, addiction, grief, midlife crisis, happiness, guilt, loneliness, and various other personal and social issues.
- Specialized Counseling Areas: These include marriage counselling, child counselling, adolescent counselling, elderly counselling, and career counseling, among others.
- Accessibility and Convenience: Online counseling in Bangalore offers the convenience of accessing professional mental health support from home, with confidentiality and personalised approaches.
- Counseling for Specific Group: Women’s health issues like menopause, as well as diverse age groups and family dynamics, are also catered to.
- Range of Therapists and Psychologists: There’s a diverse range of therapists and psychologists available, offering expertise in various areas of mental health.
The following psychologist can be consulted online using the LETS GET HAPPI APP 24/7 online anonymously at just INR 499/-.
1. Anouksha Menon (Psychologist):
The therapist is compassionate and experienced, with a commitment to assisting individuals in addressing their emotional challenges. Embracing a client-centred approach, this professional offers a secure and nurturing space conducive to self-discovery and personal growth. They prioritize creating an environment that is welcoming, supportive, and devoid of judgment. Essential to their practice is the cultivation of a trusting, collaborative relationship with clients, underpinned by skills in active listening, posing thoughtful questions, and offering gentle guidance. This approach enables clients to develop a deeper understanding of their issues and to formulate effective coping mechanisms.
As a psychologist, ‘objective is to empower individuals to take charge of their lives, increase self-awareness, and implement significant changes. The therapist is adept at supporting clients dealing with a variety of concerns, including anxiety, depression, relationship challenges, and personal development. Their dedication is focused on guiding clients towards enhanced mental and emotional well-being.
2. Sanjna Purohit (Psychologist):
The therapist believes in fostering a warm, supportive, and non-judgmental atmosphereensuring clients feel comfortable to delve into their thoughts, emotions, and experiences. They adopt an integrative approach in therapy, customizing techniques and interventions to align with the distinct needs of each client.
Furthermore, the therapist is committed to aiding clients in developing practical skills and strategies. These tools are designed not just for use within therapy sessions but also for application in everyday life, promoting sustained well-being. This approach underlines the therapist’s dedication to facilitating lasting positive change in their clients’ lives.
3. Janhavi More (Psychologist):
As a dedicated psychologist, this professional is devoted to assisting individuals in understanding and navigating the complexities of their thoughts, emotions, and behaviours. Employing a compassionate and evidence-based methodology, they engage in collaborative work with clients. This collaboration is aimed at uncovering deeper insights, developing coping mechanisms, and nurturing personal growth. The psychologist is equipped to support clients, whether they are facing specific challenges or are in pursuit of self-improvement. Central to their practice is the provision of a secure and non-judgmental environment, enabling clients to explore their inner selves and achieve significant, meaningful change.
4. Kritika Obhan (Psychologist):
As a dedicated psychologist, they are devoted to assisting individuals in understanding and navigating the complexities of clients thoughts, emotions, and behaviors. Employing a compassionate and evidence-based methodology, they engage in collaborative work with clients. This collaboration is aimed at uncovering deeper insights, developing coping mechanisms, and nurturing personal growth. The psychologist is equipped to support clients, whether they are facing specific challenges or are in pursuit of self-improvement. Central to their practice is the provision of a secure and nonjudgmental environment, enabling clients to explore their inner selves and achieve significant, meaningful change.
5. Anoushka Shinde (Psychologist):
She is a psychotherapist who has completed a Master of Arts in Clinical Psychology. As part of her training, she has conducted various psychological assessments and has been involved in developing strategies to address substance abuse. Known for being an avid reader, she possess excellent communication skills. This psychotherapist is committed to creating a safe and judgment-free space in their practice. she holds a firm belief that mental healthcare should be accessible to everyone, irrespective of societal norms or customs. Her educational background and personal attributes suggest a deep dedication to the field of mental health and a commitment to inclusive care.
6. Vikas (Psychologist):
The individual is a Psychologist who has a Master’s degree in Clinical Psychology. They are recognised for their compassionate nature and a strong passion for aiding people in achieving their best lives. Specializing in assisting individuals who struggle with anxiety, depression, low self-esteem, procrastination, and work-related stress, the psychologist focuses on fostering a healthier mindset. They work collaboratively with clients to identify and implement practical strategies for personal growth.
Emphasizing a journey of self-discovery, this psychologist is committed to helping clients build lives rich in meaning and satisfaction.
7. Dhruvi Sanghavi (Psychologist):
She is a psychotherapist, having completed her postgraduate degree in clinical psychology. She possess a profound passion for their psychological field and have dedicated their life to assisting others in navigating the complex landscape of mental and emotional health. The psychotherapist’s experience spans a wide array of mental health issues, including trauma, anxiety, depression, interpersonal challenges, and personal growth.
In addition to her professional expertise, she is an avid reader and is known for excellent communication skills. She holds a firm belief in the power of treating each individual with utmost respect, which she see as key to fostering a stress-free environment where everyone can flourish. This approach underpins their commitment to providing a supportive and nurturing space for their clients.
8. Namrata Gole (Psychologist):
The psychologist holds a master’s degree in Clinical Psychology and is experienced in conducting assessments, therapy sessions, and workshops. As a psychotherapist, their primary goal is to provide a safe and non-judgmental space for clients to freely discuss their feelings and thoughts. They believe that establishing a trusting and collaborative environment is crucial for building long-term relationships with clients. In their journey toward facilitating change and growth, the psychologist is committed to offering guidance and support.
They strive for an individualized approach, tailoring their methods to meet the specific needs of each client. Dedicated to helping clients reach their full potential, the psychologist takes pride in their work and is continually seeking ways to provide the best possible assistance to their clients. Their professional journey is marked by a strong commitment to the well-being and personal development of those they serve.
9. Tamanpreet (Psychologist):
The therapist is skilled in working with individuals who experience mood disorders, anxiety and related disorders, substance abuse, behavioural addictions, interpersonal or relationship issues, childhood disorders, and developmental disorders. They hold the belief that each individual is unique and deserves respect, dignity, empathy, and the opportunity for a fulfilling life. The therapist’s goal extends beyond helping clients overcome and manage their issues. They are actively committed to guiding their clients’ lives and relationships in a more positive direction, emphasizing the importance of individualized care and the potential for transformative change.
10. Ritu Girish (Psychologist):
She uses evidence-based techniques for holistic healing and improving well-being. She has experience working with a variety of psychological conditions including substance dependence disorder, personality disorders, post-traumatic stress disorder, mood disorders, anxiety-spectrum disorder and other major mental health disorders.
12. Abhishek H.A (Psychologist):
He is a DBT and REBT trained therapist, whose skills involve individual counselling, group counselling and family counselling, and he addresses a variety of concerns, such as addictions, mood disorders and personality disorders.